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Community Opportunities
December 17, 2014
Using Meditation to Interrupt Addictive Behaviors

Date:
12/18/2014

Time:
12:00 PM - 1:30 PM

Location:
ACBA
1000 Broadway, Suite 480
Oakland, CA, 94607

Credits:
Substance Abuse 1 hr(s)

Event Cost:

MCLE Plus$0.00
Law Students/*New Admittees$20.00
All Other ACBA Section Members$35.00
Labor & Employment Law Section$35.00
ACBA Members$50.00
Non-members$65.00

 
Registration Closes:
12/17/2014


Please join the ACBA Labor and Employment Section along with the rest of the ACBA Sections for this workshop on content delivery and meditation practice. *The workshop qualifies for one hour of CLE credit for competence issues.
 
There is no doubt that lawyers experience a great deal of stress in their daily lives. The combination of unrelieved stress and unconscious craving often contributes to substance abuse and a range of addictive behaviors. The practice of meditation can help make us aware of our habitual patterns, as well as alleviate our stress and cravings.
 
During the workshop, speaker Martha Sullivan will start with a brief period of silent meditation, followed by a discussion about the underlying discomforts and triggers that drive addictive behaviors, and suggestions for how to alleviate those discomforts. Martha will talk about the neuroscience of stress, how meditation helps us release and recover from stress, and practical ways to begin a meditation practice and how to fit it into a busy schedule.
 
*The California State Bar revised MCLE Rules 07.01.14 includes renaming the Specialty Credit Title: Substance/ Abuse & Mental Health qualification to "Competence Issues”
 
Light lunch will be provided.
 
*New Admittee members must contact the Membership Assistant, Jocelyn Bartlett, at (510) 302-2201 to register at the $20 reduced rate.
 
Speakers:
   Martha Sullivan
Martha Sullivan is a professional coach, certified by New Ventures West who specializes in business development coaching for attorneys and other professional service providers. She also teaches workshops for law firms and bar associations. Currently she is writing a series of business development columns for the California Minority Counsel Program newsletter.

https://www.acbanet.org/Calendar/Signup.aspx?EventNo=2582

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